Trainers


Jim Wilson

People involved in exercise programs rarely motivate themselves to push beyond the "motor skill" stages of working out. My goal to challenge my clients to realize their full potential. 

Jim specializes in: Bodybuilding, Beginning - Professional, Private Training, Sports Specific Nutrition & Diet and Posing Choreography


Futaba Takashima

Many women are intimidated by weight training. In my course, you will learn the fundamentals of weight training, which can be applied to free weights and machines. I guarantee you'll be free of your intimidation so you can focus on  getting results. 

Futaba specializes in: Cardio Fitness, Body Sculpting, Private Training Women's Training, Nutrition & Diet, Posing Choreography (Bilingual, Fluent in English and Japanese )


                              

Jim Schmitz

Olympic weightlifting involves the snatch and clean & amp; jerk, exercises which involve explosive speed. Jim Schmitz coached Team USA in the 1980, 1988, and 1992 Olympics.