Jim WilsonPeople involved in exercise programs rarely motivate themselves to push beyond the "motor skill" stages of working out. My goal to challenge my clients to realize their full potential.
Jim specializes in: Bodybuilding, Beginning - Professional, Private Training, Sports Specific Nutrition & Diet and Posing Choreography
Futaba TakashimaMany women are intimidated by weight training. In my course, you will learn the fundamentals of weight training, which can be applied to free weights and machines. I guarantee you'll be free of your intimidation so you can focus on getting results.
Futaba specializes in: Cardio Fitness, Body Sculpting, Private Training Women's Training, Nutrition & Diet, Posing Choreography (Bilingual, Fluent in English and Japanese )
Olympic weightlifting involves the snatch and clean & amp; jerk, exercises which involve explosive speed. Jim Schmitz coached Team USA in the 1980, 1988, and 1992 Olympics.