Raw Organic Apple Cider Vinegar is made by fermenting apples in a wood barrel. It is not the clear vinegar you may see in your grocery store simply labeled “Apple Cider Vinegar”. The kind you are looking for has a brownish tinge to it and floating stuff inside. The floating “stuff” is called “mother” and is formed from the pectin and apple residue. Please be careful when purchasing ...and be sure to get:
Apple Cider Vinegar with the Mother
Several ingredients found in Apple Cider Vinegar give it its “magical powers”. It contains hefty amounts of calcium, iron, sodium, potassium, malic acid (very helpful in fighting infections from harmful bacteria and fungus) and pectin (which has been found to regulate high blood pressure).
Apple Cider Vinegar has also been found to greatly improve digestion and eliminate heart burn, clear skin irritations (like acne and contact dermatitis), assist in chronic fatigue conditions, help relieve constipation and assist in weight control by breaking down unwanted fat in the body.
Here is one way to ensure you get your daily dosage of apple cider vinegar
Apple Cider Vinegar Cocktail
* Mix 1 to 2 teaspoons of Raw Apple Cider Vinegar (with mother)
* 1 to 2 teaspoons of Raw Honey
* 8 ounces of filtered water
Drink this cocktail 1-3 times a day, preferably before or with each meal.